Lifestyle many people judged one of which is diet and foods. Food is considered as balanced nutrition, but sometimes the wrong people respond, the factors that cause errors in maintaining a healthy body. This is considered wrong by many people who eat the meat will cause hypertension, especially hypertension is a major cause of heart disease and other followers of the disease. Hypertension is abnormally increased systolic blood pressure 140 mm Hg or more and diastolic pressure 120 mmHg (Sharon, L. Rogen, 1996)

Hypertension occurs in response to increased cardiac output or increased peripheral pressure. However, there are several factors that influence the occurrence of hypertension:

1. Genetic: neurological response to stress or disorder or eksresi Na transport.
2. Obesity: related to high insulin levels resulting in increased blood pressure.
3. Environmental Stress
4. The loss of tissue elasticity and arterisklerosis parents and dilation of blood vessels.

According to dr. Handarawan Nadesul, causing hypertension is salt, not eating meat, is recommended for all family not hostile to the flesh, but the salt should be avoided. He also said, eating meat is not only recommended by health experts, but is necessary due to the meat contains nutritious substances, other than amino acids needed to maintain cell and organ in the human body.

If you ate meat twice a week, including the reasonable and feasible, and also consume eggs. Avoiding meat is not only avoid the cause of hypertension but also you will lack of vitamin B12 and iron, because these two important substances contained in a lot of meat.