Nausea and vomiting
Nausea and vomiting are the most experienced disruption of all pregnant women. In the early stages of pregnancy for four months, most pregnant women sometimes feel nausea vomiting. Symptoms primarily seen as a wake in the morning or late afternoon. Feelings of nausea and vomiting during pregnancy is because the young bowel movements became slow, because the influence of hormones hipofise. Nausea and vomiting can also affect the general condition of pregnant women, so if the mother is not considered to be thin and weak, because no food intake. To overcome this, we recommend that pregnant women should eat again and again but in small amounts.
Eat foods that contain lots of sugar or flour, so the body does not lack carbohydrate. Avoid eating a very greasy and the smell of food can cause stomach ailments. Try to maintain regular bowel movements. Also up in the morning after a short break and then eat dry toast or biscuits with tea first. Next try to find inner peace.
Salivary overflow
In general, pregnant women salivate more than usual, so it seemed he was almost always want to spit. Because of this illness, causing overflow of saliva, which can not be swallowed. This situation seems to be pregnant the second month and ended in the fifth month.
Pressure on the chest
Generally in the fourth month of pregnancy until the fifth when the disorder is nausea and vomiting disappeared, and then new problems arise that are also feeling chest pressure and heat, and throat.
Weak and dizzy
During pregnancy, mothers often suddenly become weak and dizzy, and if not rescued soon, can cause falls, especially when the mother walked away, or standing too long or standing too long and even if you eat too much. Therefore, if a pregnant woman felt dizzy and weak, should be seated.
Sprue
It is often found in women is easy bleeding and swollen gums, sometimes appeared sprue. To overcome ulcers and bleeding gums before, is enough if the mother ate extra vitamin C.
Irritable
Results peristalik (movement) that slow the intestinal bowel movements pregnant women often disrupted. To reduce interference, the mother needs to increase exercise and improve food vitamins B1 and train every day to the back.
Varicose veins
Blood vessels in the back of the pubic area often appears stiff and enlarged and rolled. Also apparently not good, there is also itching and feeling of heaviness in the legs due to varicose veins before. To prevent and reduce the symptoms of varicose veins in the leg and the vagina, then do the following exercises every morning and evening.
Comments