If you are a person with diabetes, you may feel your life is threatened, can not be avoided that diabetes is a scary disease worldwide. This is because the lack of people in watching a regular diet. Seeing the situation in Australia, diabetic patients showed 70,000 people a year from the current population of 20 million people. This is the same with everyone in the diagnosis of every 7 minutes.The number of people with diabetes is very high; this is the resulting lack of understanding about maintaining diet and exercise. While key health is maintaining a regular diet and exercise like fitness. Diabetes is a disease which is quite cruel and shortens our age. This is the most feared by the world’s population.
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Lifestyle many people judged one of which is diet and foods. Food is considered as balanced nutrition, but sometimes the wrong people respond, the factors that cause errors in maintaining a healthy body. This is considered wrong by many people who eat the meat will cause hypertension, especially hypertension is a major cause of heart disease and other followers of the disease. Hypertension is abnormally increased systolic blood pressure 140 mm Hg or more and diastolic pressure 120 mmHg (Sharon, L. Rogen, 1996)
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